Saffron turmeric milk with almonds

Including saffron and turmeric in your diet, especially during the winter months, is of paramount importance. Saffron is a powerhouse of antioxidants and possesses natural warming properties that can help combat the cold weather’s chill. It aids in maintaining a healthy immune system and contributes to overall well-being. Turmeric, is renowned for its anti-inflammatory and immune-boosting qualities, making it a valuable addition to winter meals. Together, these spices provide not only a burst of flavor but also essential health benefits, ensuring that your body stays resilient and fortified against winter-related ailments. So, consider incorporating saffron and turmeric into your culinary repertoire to harness their myriad advantages for a hearty and cozy winter season.

This recipe also includes the goodness of almonds and they taste delicious. Serve it warm or chilled, your choice.

Ingredients

• Almonds 15-20 (soaked and peeled)
• Milk 500 ml
• Saffron strands few
• Sugar 25-30 gms
• Turmeric ¼ tsp
• Cardamom crushed a pinch
• Dried Rose blooms

Method

1. Warm milk and pour it over the saffron strands and keep it aside.
2. In a blender place the almonds, the rest of the milk, turmeric, sugar, soaked saffron, and crushed cardamon.
3. Blend to a smooth drink.
4. Adjust the consistency and sweetness as per your preference. Garnish with slivered pistachios, dried rose petals, and saffron threads.