Egg: Myth Vs. Facts

EGGS Brown, white, organic, free range, omega 3 rich, etc. Do you get confused about what to buy when it comes to eggs??? Eggs are the easiest to cook. They are nutritious and are a great addition to your breakfast table.  However, today, I will not be talking about the health benefits of eggs instead…

Food defines a locale

Traveling opens up a whole new side of you. I have been lucky to have traveled within and outside my country. I love using public transport especially trains and enjoy all the simple, local food every stop had to offer. Food gives you a better understanding of a place. It is best reflected in its…

Beetroot and carrot fritters

There are a very few ingredients that inspire you to create something new every time. Beetroot is one such vegetable that kind of fuels my imagination.  It adds a lot of texture and sweetness to your dishes. Not to mention the bright and stunning colour. Starting from dips, fritters, salads, breads, cakes, etc. Beetroot has…

Add Hummus to your Life

How important is color in your life? Well, I can’t talk much about clothes and accessories when it comes to colors, but I do know that eating colorful food ensures a healthy diet. I am an Indian and colors have an enormous significance in our lives. We even have a festival of colors ‘Holi’. Different…

The Magical Salad Dressing…

On my birthday just a couple of days ago, I was actually craving for a simple citrus salad. In particular, the zesty Pomelo salad. However, the lack of it was deftly supplemented by the dashing bright Ruby Grapefruit. To spice up the things I decided to make a Middleeastern inspired dressing. It’s amazing how a simple dressing…

Experimental Pesto Sauce to the Rescue!!

For a very long time, I had refrained myself from experimenting with certain dishes and sauces. The pesto was definitely one of them. I always stuck with the classic recipe. However, I once watched Siba on Food Network prepare pesto dressing with avocado. It looked refreshing and light. I still have to try her version…

Inspired Food and the harmony of things explained

When you enter a restaurant you expect good food, ambiance, and service. When all the three are met and you feel satisfied. This is exactly what happens to me…usually. But this weekend, my hubby surprised me with his find. I didn’t know where we were heading. At a point, I told him, “I think we…

Happier gut leads to a happier healthier you!!

In the field of agriculture, there’s a saying – “There is nothing called waste.” One’s waste can be some else’s raw material. Nature is our best teacher as it teaches us how every bit of creation when ceases to exist can help create something different. It is our intervention that can lead to a creation…

It’s time to fix your breakfast

Breakfast is the most important meal of the day ignoring which can affect your concentration and leave you cranky for the rest of the day. In my case, I would end up binge eating for the rest of the day. Post child birth with no family to share the household chores, it was tough going…

Dipped to Chill!!

This is my second post on Tea. I didn’t want to share the picture of a cup of green tea and talk about it because green tea comes across as a bland beverage. But green tea can be fun too. There are so many ways of including it into our diet, and actually, drinking is…